Jun 4, 2018

Features Of Good Health Programs From A Health Coach Bergen County

By Martha Walker


Schools should not only concentrate on equipping students with skills for their careers but also in ways of living a better, happy and long life. A lot of people and nations have been affected by the poor wellbeing, and it has become a problem that people need to be sensitized about. Changing the behaviors of adults is tricky and so it is good to start educating people early when they are in school. The following are features of good health programs from a health coach Bergen County.

The first quality is paying prioritization of characters or temperaments that might affect health and even learning. At an early age or during adolescent, young people might be led into practices that lead to drug or alcohol abuse. Others are stigmatized by the society causing stress which might lead to drugs and even diseases. Creating awareness about these behaviors and their risks will help in a great way reduce risks of falling into the traps.

Every child or person have different needs because they face different issues in life. Some of these problems if not attended to can be bad for the wellbeing of a person. A good curriculum will, therefore, be in such a way that it is formulated to deal with these needs individually. Doing it in a group might not help everybody but it will be for a few individuals. The focus of the personalized information should be on specific bloom objectives.

The programs should also provide opportunities to make connections that are positive with other influential persons who promote norms, believes and behaviors. Strategies that will involve adults who are role models, families and parents will have more impact on behavior by reducing risks that are involved or avoid some behaviors completely.

Just like any other subject, wellness education should be given adequate time since it is as important. A lesson for one hour on behavior and its effect on the well-being of a person is not enough to make a difference. It has to be emphasized by being taught regularly. Children are used to forgetting things which means better results will be seen if the classes to the topic are frequent.

Cultural integration should be involved in teaching or learning. Each culture or every community has beliefs and a way of life. They have different ideas on matters of ethnicity, gender, and religion. So, a curriculum should not favor any culture and should not base their teaching methods on the topics based on only one community but should accommodate all of them.

Wellness education needs to be taught in a different manner. Teachers must be equipped or have undergone training to acquire skills that are going to improve learning and teaching efficiency. When the teacher understands what he or she is doing and knows how much it will impact lives, then, they develop the love for passing the information and learning more which is good for learners.

The final quality is that the program must deal with the issue of social influence. Students have pressures either social or personal that might affect how they behave which significantly can hinder their fitness. The curriculum should enable they understand the stress so that they can know how to deal with it.




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