Jul 6, 2017

Why You Need Soy Products For Hot Flashes

By Jackie Harris


Medical researchers have found interesting facts about the treatment of hot flashes. While women may be soaked in great worry on how they will overcome their menopausal symptoms, there is hope at the end of the tunnel. Hot flashes which cause intense heat plus sweating can now be controlled. While medical experts do not know the exact cause of this problem, they suggest a drop in estrogen could be the reason. Here now are details on how to use soy products for hot flashes treatment.

This condition is caused by an alert sent to the heart and blood vessels by hypothalamus. This is due to the close connection between the estrogen level in the body and the hypothalamus. When the level goes down, experts say, the hypothalamus malfunctions. This involves sending a signal to the heart to beat fast and the blood vessels to dilate in order to reduce heat.

When you take the products, you increase the level of estrogen in the body. This is because they contain phytoestrogens which boost the amount of estrogen in a woman. Medical experts have thus concluded how effective the natural cereal is important in treating menopausal symptoms.

When the estrogen level goes down, the hypothalamus will send a signal to different body parts. This includes the heart and other parts involved in regulating body temperature. However, the intake of phytoestrogen will reduce chances of the hypothalamus sending a signal which leads to a rise in temperature. This means the body temperature remains normal and thus no hot flashes.

No one is an exception in the use of soy products. This is because those who have been taking the cereal since they were young or those who have not, they can all benefit. Research has unveiled women who are at their fifties can still use the cereal and receive maximum benefits. The long search for this treatment has been celebrated as women now will say goodbye to mood swings and hot flashes.

Research has shown the percentages in which the soy products reduce the severity of the menopausal problems. This is because of the isoflavones contained in the cereal. When taken, it reduces the severity of the rise of body temperature by 26 percent. Daily intake of the nutrient will also give you immunity against the hot flash by 20 percent.

No one has a reason why he or she should not take this cereal. It is available in different foodstuffs and comes in various forms. When you fail to take it in the morning, you can buy a bar of chocolate, ice-cream or burger as you travel. If you are relaxing at home, you can prepare a meal and incorporate the beef, bacon or even chips. With all these options it become easy to maintain daily intake.

The process of treating hot flashes should not be approached from one school of thought. This is because even eating healthy food will help you overcome the problem. The essential nutrients include vitamin D and calcium. Doing regular exercise will also help your body to remain healthy. Therefore, you need to visit a medical practitioner to know how you will incorporate these options for better treatment.




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