Jan 15, 2016

The Vital Tips On Reverse Insulin Resistance

By Gary Adams


According to some scholars insulin has been defined as that hormone made in pancreas. Pancreas is a body organ located behind or near the stomach. This organ that is pancreas usually contains cluster of body cells referred to as islets. There are Beta cells found in islets that are responsible for hormone production that regulates sugar levels in the blood. Reverse insulin resistance is basically a process aimed at restoring the body condition to its normalcy so that it can control body sugar levels without any assistance.

Islets are those cells found mainly in pancreas and have one only one role, to produce insulin which is later released to bloodstream. This hormone is known to have a vital role in metabolism. Glucose is actually a type of sugar which generally enters bloodstream after being broken down from the food consumed.

For those people with chronic pre diabetes, this condition will be a common phenomenon hence increasing their chances of getting cardiac arrests. But not to worry as such conditions are treatable and one can live happily despite having the condition. The following are some of the ways frequently used to treat the condition.

Some of the function of the hormone include, helping liver cells, fat and muscle absorb sugar from blood hence reducing blood sugar levels. The hormone will basically stimulate muscle and liver tissues to generally store more or excess glucose. This excess stored glucose is referred to as glycogen. The hormone also is responsible of reducing the sugar level through minimizing glucose generation by liver.

Taking medication as a treatment for the condition is seen as the easiest way to solve it but it also has its disadvantages. The setbacks usually include negative side effects as a result of using the drugs and the second is that medication in some cases may not work best with some individuals. Following these side effects of medications, most people now prefer to use the natural means of curing the condition.

There are although some foods that persons suffering from the condition should avoid or replace. These are processed foods which generally include white bread, pasta and other foods comprising a lot of starch. The foods can be replaced or substituted with either wheat bread or pasta in ones diet. The next solution for the condition is including vitamins or minerals in an individual diet.

Patients with the condition are advised to take comprehensive multivitamin each and every day. One vital supplement most patients are advised to take to treat this insulin resistance is called chromium picolinate. The supplement chromium picolinate generally controls or regulates blood sugar levels in a persons body.

Chromium picolinate is known to be very important supplement that can reduce the effects of insulin resistance. This chromium has the potential to regulate levels of sugar in a person body. Picolinate chromium is also believed to help people with weight issues. They supplement can even reduce ones craving for carbohydrates. Exercising is of importance in this process of healing.




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